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Peas & Hoppy Meal Guides
Weekly Meal Plans - Each seasonal menu includes 10 fresh meal ideas
Searchable Recipes - Sub the *perfect* recipe from our database of 800+ options
Grocery List - Made-for-you grocery list, organized by section of the store
Accommodate Different Needs - Gluten-Free, Dairy-Free, Vegetarian & Vegan Options
   Easy to Join,  Easy to Cancel - With the monthly subscription, you can stay as long - or as little - as you need!
Diet Culture Not Included - Intuitive Eating Dietitian Ann writes and tests every recipe and balances each menu for nutrition and flavor

About Peas & Hoppy Meal Guides

Our meal planning app provide weekly menus for busy families. The weekly seasonal meal plans are balanced nutritionally and include recipes and grocery list. Customize your menu by substituting recipes from our database of 800+ options. Adjust your menu to meet the needs of gluten-free, dairy-free, vegetarian, or vegan eaters. Enjoy the flexitarian meals planned and balanced by our Registered Dietitian, diet culture not included!

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What's this app?

This app is a Progressive Web App (or simply PWA). Install it on any smartphone, tablet or desktop computer — it uses very little storage space and requires no updates. By design, a PWA cannot access your device data or personal information.


Install Peas & Hoppy Meal Guides in a few seconds — directly from your browser. This app is available on Android (with Chrome), on iOS (with Safari), on Windows (with Chrome or Edge) and macOS (with Chrome). Simply click on the Install button at the top of the page.